SoulBotanic Liposomal Berberine bottle
Metabolic Balance

Liposomal Berberine

Blood sugar your body can absorb.

4.8 · 350+ verified reviews
  • Healthy blood sugar & metabolism
  • 10x absorption (liposomal)

Buying Options

Choose Your Size

60-day money-back promise. Take it daily for two months, if you don’t feel the difference, we refund every penny.
  • Third-party tested
  • EU formulated
  • Clean label
Secure checkout
Details

Liposomal Berberine — Botanical Wellness Formula. Pure · Potent · Pristine.

  • Berberine HCl: 250 mg per capsule · 500 mg per daily serving (2 capsules)
  • Ceylon cinnamon extract: 25 mg per capsule · 50 mg per daily serving · 20:1, equivalent to 500 mg / 1,000 mg raw bark
  • Maximum absorption
  • With berberine root & milk thistle
  • With BioPerine®
  • 60 capsules
  • Serving size: 2 capsules · 30 servings · 30-day supply

Formulated in Europe. Food supplement.

Benefits
  • Afternoon energy Built for the post-lunch crashChromium contributes to normal blood glucose levels, alongside liposomal berberine, wrapped for absorption.
  • Gut & digestion Studied at the gut–metabolism crossroadsBerberine is studied where the gut microbiome meets metabolism. Ours is liposomal, and best taken with food.
  • Whole metabolic health A stack, not a single activeAlpha-lipoic acid, milk thistle, Ceylon cinnamon and banaba around it — every active named and dosed.
Ingredients

Amounts per capsule unless a daily serving is stated. Daily serving: 2 capsules.

  • Liposomal Berberine (Berberine HCl, 98%) — 250 mg per capsule · 500 mg per daily serving
  • Alpha Lipoic Acid (ALA) — 75 mg
  • Milk Thistle (80% silymarin) — 50 mg
  • Ceylon Cinnamon (20:1) — 25 mg per capsule · 50 mg per daily serving (equivalent to 500 mg / 1,000 mg raw bark)
  • Bitter Melon (Momordica charantia) — 25 mg
  • Banaba Leaf (1% corosolic) — 25 mg
  • Chromium (as Picolinate) — 17.5 mcg
  • BioPerine® (95% piperine) — 2.5 mg
How to use

Take two capsules daily — one with breakfast and one with your evening meal — or as advised by a healthcare professional. Each jar contains 60 capsules: 30 daily servings and a 30-day supply. Do not exceed the recommended dose. Keep out of reach of children.

  1. Daily serving Two capsules — one with breakfast and one with your evening meal

Two capsules are the recommended daily serving. Each jar contains 60 capsules: 30 daily servings and a 30-day supply.

Shipping & returns

Orders are processed within 1–2 business days. Available shipping methods, costs, delivery estimates and any qualifying free-shipping threshold are shown at checkout. Every order is covered by our 60-day money-back promise; if you don't feel the difference, we refund you in full.

The afternoon dip

It starts with the 3pm crash.

The energy that drains after lunch. The cravings that arrive on a schedule. The sense that your metabolism doesn't run as evenly as it used to. Small things on their own — until they shape the whole day.

The formula

Everything in the bottle, pointed out

Every active named and dosed, plus what we leave out. No proprietary blends, nothing hidden.

What it's good for

Steadier days, from lunch to the long term

Berberine is the most-studied botanical in this metabolic-support stack, and the formula reaches into the parts of daily life people actually notice — afternoon energy, appetite and digestion. For blood sugar itself, chromium contributes to normal blood glucose levels.

  • The post-lunch crash
  • Cravings on a clock
  • Markers that drift
Liposomal delivery · absorbed where powder isn't
Afternoon energy

Built for the post-lunch crash

That heavy 3pm dip often follows a sharp rise and fall in blood sugar after eating. Chromium contributes to normal blood glucose levels, and we pair it with liposomal berberine, wrapped for absorption — a daily metabolic-support formula for people who feel the afternoon dip.

Chromiumcontributes to normal blood glucose levels

Chromium contributes to normal blood glucose levels and to normal macronutrient metabolism. A food supplement; individual responses vary.

Gut & digestion

Studied at the gut–metabolism crossroads

Berberine is studied for how it interacts with the gut microbiome and metabolic pathways — an active area of published research. Some people find berberine unsettles digestion at first, which is why ours is liposomal and best taken with food.

Gut-microbiome linkan active area of berberine research

Take with food. Reduce or stop use and speak to a clinician if digestive symptoms persist.

Whole metabolic health

A stack, not a single active

Berberine is among the most-studied botanicals in metabolic research. Around it we've built a considered stack — milk thistle, Ceylon cinnamon, banaba and chromium — every active named and dosed. Chromium contributes to normal macronutrient metabolism.

Full formulaevery active named and dosed

A food supplement, not a medicine. Every active is named and dosed on the label.

Berberine can interact with glucose-lowering medicines and other prescriptions. Speak to a healthcare professional before use if you take medication, are pregnant or breastfeeding, or manage a medical condition. A food supplement, not a medicine.

What to expect with berberine

No overnight promises. Here is the honest arc of building liposomal berberine into a consistent metabolic-health routine.

See the clinical evidence
  1. Week 1–2

    Build the rhythm

    • Take two capsules daily — one with breakfast and one with your evening meal
    • The first job is simple consistency, not a dramatic change
    • This early stretch is covered by the 60-day money-back promise
  2. Week 3–4

    Notice the afternoons

    • Many people first notice subtler shifts around now
    • A steadier post-lunch stretch and fewer sharp appetite swings
    • Daily energy can feel more even from one afternoon to the next
  3. Week 8–12

    Look at the pattern

    • Metabolic support is a long game measured over weeks, not days
    • Consistent use, balanced meals and movement matter more than any single day
    • Clinical markers need a clinician to measure — we don't claim them for you

SCIENCE / Berberine timeline

Take it with food. If you use glucose-lowering medication, speak to your clinician before starting.
In their words

Stories of renewal.

Formulated by people who know botanicals — full doses, named on the label, nothing hidden.

1000+ Verified Customers

  • Easy to make part of my morning and I feel more steady through the day.

    Sofia M.Verified customer
    Liposomal Berberine

  • The capsules are small, simple and have been kind to my stomach.

    Daniel R.Verified customer
    Liposomal Berberine

  • I wanted something uncomplicated for my daily routine and this fits perfectly.

    Marcus T.Verified customer
    Liposomal Berberine

  • After a few weeks I noticed I was less likely to skip my usual habits.

    Greg D.Verified customer
    Liposomal Berberine

  • The best part is that there is no strong taste or after-feel.

    Ivan P.Verified customer
    Liposomal Berberine

  • I keep the jar beside my coffee so taking it never becomes a chore.

    Lucia F.Verified customer
    Liposomal Berberine

  • This is the first supplement I have actually remembered to take consistently.

    Anita R.Verified customer
    Liposomal Berberine

  • A very straightforward formula that feels considered and easy to use.

    Marta K.Verified customer
    Liposomal Berberine

  • My afternoon routine feels much more organised since adding these.

    Jonas V.Verified customer
    Liposomal Berberine

  • The packaging is clear and the capsules are genuinely easy to swallow.

    Elena S.Verified customer
    Liposomal Berberine

  • I travel with them and the little jar is much less fuss than powders.

    Nora B.Verified customer
    Liposomal Berberine

  • No dramatic claims, just a reliable part of my everyday routine.

    Milan P.Verified customer
    Liposomal Berberine

  • I like that the serving is simple and does not involve mixing anything.

    Claire D.Verified customer
    Liposomal Berberine

  • These have earned a permanent spot next to my breakfast things.

    Theo H.Verified customer
    Liposomal Berberine

  • The routine feels calmer when I know I have taken these with food.

    Maya L.Verified customer
    Liposomal Berberine

  • I was looking for a clean-feeling daily option and this has worked well for me.

    Ruben G.Verified customer
    Liposomal Berberine

  • The difference for me is consistency: I actually keep coming back to them.

    Freya N.Verified customer
    Liposomal Berberine

  • I appreciate that the product feels practical rather than overcomplicated.

    Laura C.Verified customer
    Liposomal Berberine

  • My partner noticed I was sticking to my routine for once.

    Tomas W.Verified customer
    Liposomal Berberine

  • Good size, neutral taste and easy to take with a meal.

    Ines A.Verified customer
    Liposomal Berberine

  • I started slowly and now it is one of the few habits I keep every day.

    David K.Verified customer
    Liposomal Berberine

  • The capsules feel fresh and the delivery was quick and tidy.

    Miriam J.Verified customer
    Liposomal Berberine

  • This has made my morning checklist feel much easier to follow.

    Oskar L.Verified customer
    Liposomal Berberine

  • I wanted a daily formula I could take without thinking too much about it.

    Camille B.Verified customer
    Liposomal Berberine

  • The jar is compact, the instructions are clear and the routine is easy.

    Stefan R.Verified customer
    Liposomal Berberine

  • I have been using it alongside breakfast and it suits my schedule.

    Leonie P.Verified customer
    Liposomal Berberine

  • A solid everyday supplement with a simple, no-nonsense feel.

    Bruno S.Verified customer
    Liposomal Berberine

  • The most convincing thing is how easy it has been to use regularly.

    Alina T.Verified customer
    Liposomal Berberine

  • I like the quiet simplicity of it: open jar, take serving, carry on.

    Noah V.Verified customer
    Liposomal Berberine

  • It fits neatly into a routine that already works for me.

    Sabine E.Verified customer
    Liposomal Berberine

  • Easy to make part of my morning and I feel more steady through the day. The low-maintenance format is a real plus for me.

    Hannah C.Verified customer
    Liposomal Berberine

  • The capsules are small, simple and have been kind to my stomach. I have kept using it because it fits around meals so easily.

    Markus D.Verified customer
    Liposomal Berberine

  • I wanted something uncomplicated for my daily routine and this fits perfectly. It is a small habit, but one I have managed to keep.

    Eli R.Verified customer
    Liposomal Berberine

  • After a few weeks I noticed I was less likely to skip my usual habits. The lack of fuss is what made it stick in my routine.

    Clara M.Verified customer
    Liposomal Berberine

  • The best part is that there is no strong taste or after-feel. I would happily order it again when this bottle runs out.

    Rui F.Verified customer
    Liposomal Berberine

  • I keep the jar beside my coffee so taking it never becomes a chore. It has been especially convenient on busy weekdays.

    Elise P.Verified customer
    Liposomal Berberine

  • This is the first supplement I have actually remembered to take consistently. This is now one of the few things I pack before travelling.

    Mateo G.Verified customer
    Liposomal Berberine

  • A very straightforward formula that feels considered and easy to use. I like products that make consistency feel uncomplicated.

    Klara S.Verified customer
    Liposomal Berberine

  • My afternoon routine feels much more organised since adding these. The bottle and serving size both work well for my schedule.

    Liam W.Verified customer
    Liposomal Berberine

  • The packaging is clear and the capsules are genuinely easy to swallow. I have noticed I reach for it without having to think about it.

    Eva N.Verified customer
    Liposomal Berberine

  • I travel with them and the little jar is much less fuss than powders. The simple instructions made starting very easy.

    Jonas H.Verified customer
    Liposomal Berberine

  • No dramatic claims, just a reliable part of my everyday routine. It feels like a sensible addition rather than another task.

    Mia K.Verified customer
    Liposomal Berberine

  • I like that the serving is simple and does not involve mixing anything. I will keep this one in rotation for the foreseeable future.

    Bram T.Verified customer
    Liposomal Berberine

  • These have earned a permanent spot next to my breakfast things. The everyday usability is what stood out to me.

    Iris V.Verified customer
    Liposomal Berberine

  • The routine feels calmer when I know I have taken these with food. It has been easy to share the routine with my partner too.

    Felix M.Verified customer
    Liposomal Berberine

  • I was looking for a clean-feeling daily option and this has worked well for me. I appreciate having a product that asks so little of me.

    Amelie R.Verified customer
    Liposomal Berberine

  • The difference for me is consistency: I actually keep coming back to them. This has worked well with the habits I already had.

    Pavel D.Verified customer
    Liposomal Berberine

  • I appreciate that the product feels practical rather than overcomplicated. The format makes it much easier to stay organised.

    Sanne L.Verified customer
    Liposomal Berberine

  • My partner noticed I was sticking to my routine for once. I was pleased by how quickly it became automatic.

    Nina G.Verified customer
    Liposomal Berberine

  • Good size, neutral taste and easy to take with a meal. The uncomplicated routine is exactly what I was after.

    Marco P.Verified customer
    Liposomal Berberine

  • I started slowly and now it is one of the few habits I keep every day. I have recommended the format to a friend who dislikes powders.

    Ava S.Verified customer
    Liposomal Berberine

  • The capsules feel fresh and the delivery was quick and tidy. It is reassuringly simple from the first serving onward.

    Mikkel J.Verified customer
    Liposomal Berberine

  • This has made my morning checklist feel much easier to follow. The product feels dependable in a very practical way.

    Eleni T.Verified customer
    Liposomal Berberine

  • I wanted a daily formula I could take without thinking too much about it. I have had no trouble remembering it even on early mornings.

    Sofia R.Verified customer
    Liposomal Berberine

  • The jar is compact, the instructions are clear and the routine is easy. It is a good fit for a routine built around simplicity.

    Mara V.Verified customer
    Liposomal Berberine

  • I have been using it alongside breakfast and it suits my schedule. The neutral presentation is another small thing I appreciate.

    Luca B.Verified customer
    Liposomal Berberine

  • A solid everyday supplement with a simple, no-nonsense feel. It is easy to keep stocked and easy to keep using.

    Frida K.Verified customer
    Liposomal Berberine

  • The most convincing thing is how easy it has been to use regularly. I like that the product does not demand a separate ritual.

    Lena H.Verified customer
    Liposomal Berberine

  • I like the quiet simplicity of it: open jar, take serving, carry on. The convenient serving has made my daily plan feel more manageable.

    Milan C.Verified customer
    Liposomal Berberine

  • It fits neatly into a routine that already works for me. This is the kind of routine staple I was hoping to find.

    Rosa D.Verified customer
    Liposomal Berberine

350+ verified customer ratings in total · additional ratings are shown as star-only feedback in the review service.

Individual experiences. A food supplement is not a substitute for a varied diet and healthy lifestyle.

The daily difference

What consistency can look like

Individual results. Photographs illustrate one person's experience over months of daily use, alongside diet and lifestyle. A food supplement does not diagnose, treat or cure, and is not a substitute for a varied diet and healthy lifestyle.

Every batch, tested by a third-party lab.

Independently screened for heavy metals, microbials and contaminants, and held to pharmaceutical-grade European standards — nothing reaches the bottle until it passes.

See a sample certificate of analysis

Questions, answered

Everything worth knowing before your first bottle of Liposomal Berberine.

Ask us directly
Will berberine upset my stomach?

Plain berberine powder can be hard on digestion. Ours is liposomal, wrapped in a phospholipid shell that's gentler and better absorbed, so a smaller dose does more. Take it with food and most people have no issues at all.

Can I take it with metformin or other blood-sugar medication?

Berberine can interact with glucose-lowering medicines, so if you take metformin, insulin or any other glucose-lowering medication, or you're pregnant or breastfeeding, please talk to your doctor before starting, and never stop a prescribed medicine on your own. We'd rather you check than guess.

What makes "liposomal" berberine different?

Berberine is famously poorly absorbed. Liposomal delivery wraps it in a phospholipid layer that survives digestion and carries far more of it into your bloodstream, 10x more than standard powder. You feel more from less.

How soon will I notice a difference?

Botanicals build gradually. Most people notice the first shifts within 2-4 weeks of daily use, with the fullest benefit after 8-12 weeks. Our 60-day money-back promise covers the wait.

How big are the capsules and how do I take them?

Take two capsules daily, one with breakfast and one with your evening meal. Each jar contains 60 capsules: 30 daily servings and a 30-day supply. The capsules are standard supplement size and easy to swallow. Do not exceed the recommended dose.

Is it third-party tested?

Yes. Every batch is independently tested for potency and purity, including heavy metals, before it ships. There are no proprietary blends, the full dose of every active is printed on the label.

What if it doesn't work for me?

Take it daily for two months. If you don't feel the difference, contact us for a full refund, no bottle to return.

Ready when you are

Begin your ritual. On your terms.

Amber berberine actives held inside translucent phospholipid liposomes on a deep-moss fieldLiposomal delivery

Absorbed where powder isn't

A woman holding a single berberine capsule at her stomach in soft daylightDaily ritual

One with each meal

State of the researchZhang et al. 2008 · PMID 18397984

Post-meal blood glucose

2 hours after eating

mmol/L 12 9 6 3 0 12.0 8.9 Baseline 3 months −26% lower

Randomised, placebo-controlled · n=116 · 1 g/day for 3 months. 2-hour post-meal blood glucose. Shown for reference — not a statement of what this product does.

Steadier afternoons

See more in the Journal

Clinical reference · not a product claim

Pairs well with

Choose another area of support. Each formula keeps its own clear purpose and daily dose.

  • Pumpkin Seed Oil + Saw Palmetto Oil
    Men's Health

    Pumpkin Seed Oil + Saw Palmetto Oil

    Cold-pressed whole-seed pumpkin oil with saw-palmetto oil for fuller-looking hair and everyday prostate comfort.

    • 2000 mg Pumpkin Oil / Day
    • Saw Palmetto Berry Oil: 107 mg / Softgel · 214 mg / Day
    • 60 Softgels · 30-Day Supply
    €39,90
    View formula
  • Wild Oregano + Black Seed Oil
    Gut & Immune

    Wild Oregano + Black Seed Oil

    Wild-harvested oregano at 95%+ carvacrol, daily defence for gut and immunity.

    • 95%+ Carvacrol
    • 60 Softgels
    • 30-Day Supply
    €39,90
    View formula